How can I reduce my tummy in 7 days?

Take a look at these quick ways to lose belly fat in less than a week.

  • Make aerobic activities a part of your everyday regimen.

  • Reduce your intake of processed carbohydrates.

  • Include fatty fish in your diet.

  • Start your day off right with a high-protein breakfast.

  • Drink plenty of water...

  • Reduce the amount of salt you consume.

  • Soluble fiber should be consumed.