What is the easiest exercise to lose weight?


  • Exercises that are aerobic in nature. Walking is one of the most effective weight-loss activities.... Jumping Rope or Skipping Rope.... Planks.

  • Push-ups and pull-ups are two exercises that you can do.

  • Squats, squats, squats, squat

  • Lunges are a type of exercise in which you do a series of lunges

  • Yoga.