Lizzo weight loss

Lizzo Is Trying To 'Normalize' Her Figure

Born Lizzo was born Melissa Viviane Jefferson on April 27, 1988, and has been a plus-size celebrity since the beginning of her career. While the "Cuz I Appreciate You" singer is committed to helping women accept and love their bodies, she also believes that social media and commercialism have diluted the message of the body positivity movement.

"Now, if you look at the hashtag 'body positive,' you'll notice smaller-framed, curvier girls." There are a lot of white girls. And I have no qualms about that since my message is always about inclusivity. In the fall of 2020, she told Vogue, "I'm delighted that this conversation is being included in the mainstream narrative."

"What I don't like is that the folks for whom this word was developed aren't getting anything out of it." Girls with back fat, hanging bellies, and thighs that don't separate or overlap. Stretch marks on the girls. Girls in the 18-plus club, for example."

"It's easy," Lizzo adds when asked how she chooses to describe herself when it comes to body and weight issues. I'd like to be a body-normative person. "I'd like to get my physique back to normal."

The celebrity was well on her way to accomplishing that objective in September 2020, when she became the first black plus-sized woman to grace the cover of Vogue. On Instagram, the proud model announced her arrival, writing:

"I'm the first huge black lady to grace the cover of @voguemagazine," she says. The arrival of the first black anything feels long overdue. Our moment, however, has here. "If someone like you hasn't done it yet, BE THE FIRST," I say to all my black girlfriends.


Lizzo's Smoothie Cleanse Has Started A Detox Diet Debate

However, Lizzo's weight loss journey has sparked some debate. The "Truth Hurts" singer disclosed in December 2020 that she was on a 10-day smoothie detox cleanse designed by author and nutritionist J.J. Smith. Many health professionals have condemned detox cleanses, and there is little scientific proof that they function. Lizzo's announcement sparked debate among fans, with some accusing her of encouraging dangerous weight-loss methods and others arguing that she should be free to do whatever she wants with her body.


Lizzo took to Instagram to point out the irony in some people's comments, writing:

"I detoxed my body, yet I'm still overweight." I adore my figure, yet I'm still overweight. I'm attractive, yet I'm still overweight. These are not mutually exclusive concepts. Please don't starve yourself, those who look up to me. I didn't deprive myself of food. I supplemented my diet with vegetables, water, fruit, protein, and sunlight. You are not need to do so in order to be attractive or healthy. That was my approach. You have the freedom to live your life your way. Remember, regardless of what anyone says or does? ARE YOU GOING TO DO WHAT YOU WANT WITH YOUR BODY?"

"I did the 10-day smoothie detox, and, as you know, I would normally be so afraid and ashamed to post things like this online, because I feel like, as a big girl, people just expect if you're doing something for health, you're doing it for dramatic weight loss, and that is not the case," Lizzo said in a TikTok video.

She went on to say, "I'm really proud of myself." "I feel and appear to be a nasty [expletive], and I guess that's it." I'm a huge female who went on a smoothie cleanse and wanted to share my experience with you. "Every large female should do whatever the [crap] they want with their bodies," she says.


The singer of "Truth Hurts" has also gone vegan.

Lizzo has made it plain that her weight loss goal is to improve her health rather than her physical attractiveness. She's made a number of lifestyle adjustments in the last year to encourage a better living, including becoming a vegan. This means she doesn't consume any animal products, including meat, fish, milk, cheese, eggs, or honey.

In a TikTok video titled "What I Eat in a Day: Tales from a Fat Vegan," the celebrity revealed some of her vegan secrets last summer.