How can I reduce my tummy in 7 days?

Take a look at these quick ways to lose belly fat in less than a week.

• Make aerobic activities a part of your everyday regimen.

• Reduce your intake of processed carbohydrates.

• Include fatty fish in your diet.

• Start your day off right with a high-protein breakfast.

• Drink plenty of water...

• Reduce the amount of salt you consume.

• Soluble fiber should be consumed.