What exercise burns the most belly fat fast?

Crunches: Crunches are the most effective exercise for burning tummy fat. When it comes to fat-burning workouts, crunches are at the top of the list. Begin by lying flat on your back with your knees bent and your feet flat on the ground. Raise your arms and position them behind your head. While pooping may make you feel lighter, you aren't actually shedding much weight. Furthermore, if you lose weight through pooping, you aren't losing the weight that matters. You must expend more calories than you consume in order to shed disease-causing body fat. You can achieve this by increasing your physical activity and reducing your calorie intake.